Wednesday, July 6, 2011

Tame your monster!!!!


To help tame the sugar monster, use Stevia or Xylitol as your sweetener instead of sugar


Stevia: zero calories, zero glycemic index and zero carbs

Xylitol: looks and tastes just like sugar but 60% lower glycemic index

3 comments:

Health and Nutrition said...

very nice.
Health Forums

Anonymous said...

Dr. Mark you got the best blog. and Stevia is best replacement of sugar giving the taste to Diabetic patients.



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Unknown said...

Thank you very much Micah