To help tame the sugar monster, use Stevia or Xylitol as your sweetener instead of sugar
Stevia: zero calories, zero glycemic index and zero carbs
Xylitol: looks and tastes just like sugar but 60% lower glycemic index
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3 comments:
very nice.
Health Forums
Dr. Mark you got the best blog. and Stevia is best replacement of sugar giving the taste to Diabetic patients.
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Thank you very much Micah
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