Wednesday, July 6, 2011

Tame your monster!!!!

To help tame the sugar monster, use Stevia or Xylitol as your sweetener instead of sugar

Stevia: zero calories, zero glycemic index and zero carbs

Xylitol: looks and tastes just like sugar but 60% lower glycemic index


Health and Nutrition said...

very nice.
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Micah Liam said...

Dr. Mark you got the best blog. and Stevia is best replacement of sugar giving the taste to Diabetic patients.

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Dr. Mark's Corner said...

Thank you very much Micah

Dr. Salman said...

Great Post! such a nice blog. Thanks
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