Tuesday, November 15, 2011

Calories VS workout

Thinking about indulging in a Big Mac, large fries and a Coke? Sure no problem... you'll work it off in a good workout and no harm done right??

Do you know that you will need to jog or do high impact aerobics for THREE hours to just burn off the calorie content??

And we are not even counting the damage to your health here.

Still want to indulge???

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